PAIN IS TEMPORARY, PRIDE LASTS FOREVER
Lucky Berlage
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RUN TRAINING 6Am ;-)

11/3/2012

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Foto
Today morning Run 10km.
At 5:30 am out of bed, drink a coffee, put on my running shoes, still dark outside I start my run training.
2km Warm up + 4km Tempo2 + 4km easy pace.
Good feeling :-)).
(Picture is where I live, Mechelen Vaart by Night)

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    Lucky Berlage

    Father of 2 kids Kilyan and Lyam and together with Vanessa living in Belgium (Mechelen)

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